Finding My Pretty Was My Privilege
“Nothing makes a woman more beautiful than the belief she is beautiful” ~Sophia Loren~ I’ve noticed the algorithms on my social media...
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Kimberly Nichole
Jul 30, 20204 min read
Are You Emotionally Intelligent?
Would you say you’re intelligent if the question were posed to you? Maybe you’ve always done well in school, and people have always told...
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Kimberly Nichole
Jun 29, 20201 min read
Queer Beauty Influencers to Know
“I think beauty comes from actually knowing who you are. That’s real beauty to me.” ~Ellen Degeneres~ Pride month is coming to a close,...
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Kimberly Nichole
May 15, 20202 min read
Caring for Your Mental Health during the COVID-19 Pandemic
Before May comes to a close, let’s not exit Mental Health Awareness Month without a mental health check-in, as all of our lives are...
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Kimberly Nichole
Apr 9, 20203 min read
Stay at Home and Self-Care: Practical Ways to Practice Self-Care while Sheltering in Place
Over the past several weeks, millions of lives have been drastically altered due to the COVID-19 pandemic. Mandated shelter-in-place...
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Kimberly Nichole
Mar 8, 20202 min read
Each For Equal: Happy Women's Day
Today, March 8, 2020 observes International Women’s Day, and this year we are calling attention to gender inequality with the theme Each...
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Kimberly Nichole
Feb 29, 20203 min read
The Role of Social Networks in Facilitating Sex Trafficking
It’s February of 2020, and I’m still reflective into this brand new decade. A noteworthy cultural shift that took place over the past...
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Kimberly Nichole
Oct 14, 20193 min read
Knowing Your Body pt 1: Knowing Your Breasts
It’s October, and this means an important conversation needs to be had. Sorry, no pumpkin or costume talk. You may have noticed that...
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Kimberly Nichole
Mar 18, 20192 min read
Spring Forward: Goal Setting Ahead
Hello Lovelies! Welcome to a beautiful new year and a new season. We’ve just entered Spring, and time is not the only thing that we...
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Kimberly Nichole
Feb 14, 20192 min read
Valentine's Day Reflection: Love You All Year Long
It’s Valentine’s Day lovelies! I might argue that this is possibly one of the most emotionally charged days of the year, simply because...
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Kimberly Nichole
Jan 27, 20192 min read
LYF: Sundays are for Self-Care
How is your Sunday looking? Hopefully your Sunday morning was easy like the Commodores’ song. Sundays should be a time to relax, reflect,...
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Kimberly Nichole
Jan 4, 20192 min read
Boys Will Be Boys: The Need to Leave this Saying Behind and Stop Excusing Boys’ Bad Behavior
Social media has done a great job at shining the spotlight on people’s unjust and all around bad behaviors. In many cases, the spotlight...
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Kimberly Nichole
Jan 4, 20193 min read
Loving Your Introversion: For the Quiet Girls
The “quiet girl” is a label people would always attach to me when I was growing up. It used to make me feel bad about myself because I...
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Kimberly Nichole
Jan 3, 20192 min read
LYF: Being Mindful of Your Inner Conversations
The mind is a very powerful tool. Each thought has the potential to manifest itself, and one of the best ways of showing love to...
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Kimberly Nichole
Jan 2, 20192 min read
Boys Will Be Boys: The Need to Leave this Saying Behind and Stop Excusing Boys’Bad Behavior
Social media has done a great job at shining the spotlight on people’s unjust and all around bad behaviors. In many cases, the spotlight...
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Kimberly Nichole
Jan 2, 20192 min read
Being Mindful of Your Inner Conversations
The mind is a very powerful tool. Each thought has the potential to manifest itself, and one of the best ways of showing love to...
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Email km@keyonnamonroe.com with any inquiries regarding speaking engagements, collaborations, partnerships, counseling, workshops or podcast interviews.
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